How Many Calories in 2 Beef Enchiladas Rice and Beans
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09/25/2012
We LOVE this recipe. I think it'd be great as is, but I have made a few adjustments to make it healthier and vegan, to suit our tastes. Instead of olive oil, I cook the veggies in step 2 in veg broth. I added a chopped zucchini to that step and halve the rice to make up for it. I lined the tortilla with baby spinach before adding the mixture. I skip the cheese totally and top it with chopped cabbage. I use enchilada sauce instead of salsa. It makes a TON, so it's worth the time it takes to make this dish. It's not difficult to make, you just have to plan ahead to have it ready by the time you need it.
08/15/2012
Pretty great vegetarian enchiladas! The only comments I have are that I really prefer a saucier enchilada, so I would probably sauce it up with a traditional enchilada sauce not just topped with salsa next time. And, I ended up having to use two pans, because I could only fit 5 in my pan. When I rolled them tighter, too much of the filling fell out of the ends. This is not a quick meal because the brown rice takes so much time to cook, but it makes a large amount, so I could easily make this on an evening when I have a bit more time, to eat on a night that I don't. Thanks!
09/10/2012
Increased cheese to two cups and just used my favorite enchilada sauce instead. Great for meatless Monday.
01/27/2015
Delicious...thank you!! I made it as shown except I didn't feel like rolling the tortillas, so I laid a layer of homemade enchilada sauce, a layer of corn tortillas, a layer of mixture, a layer of cheese, and repeated. On the top layer, I spread salsa out, then baked it.
02/16/2014
I made this last night and they were excellent. I did a couple of thing different, I used homemade Cuban style black beans, used both green and yellow bells. I omitted the spices and rotel (cuban black beans has the same seasonings) added queso fresca with the cheddar. I had enough for a pan of flour and a pan of corn tortillas. I topped both with homemade enchilada sauce, more cheddar and queso fresca. Simply wonderful with a tangy slaw on top. I can tell with the recipe would be just as good as written, it is very versatile.
03/01/2013
These were awesome!!! My whole family loved them and asked for more. The only change I made was instead of brown rice I used quinoa. Delicious!
07/07/2014
Tasty and easy Meatless Monday meal. I used quinoa instead of the rice the second time I made it for even more nutrition.
12/15/2013
Very good and relatively easy. I made some adjustments to handle little kid taste buds-- reduced the spices and added 1c corn to the mix. I used enchilada sauce on the side for the adults and just used cheese on the kid side in the baking dish. A hit for the whole family.
07/08/2014
Delicious. Didn't change anything other than used white rice (that's what I had). We are not vegetarians but I made this for a guest and we all enjoyed it. Will make again.
02/17/2015
Made these today, exactly as written, and they are fabulous! I wouldn't change a thing . Thank you for sharing this recipe!
06/23/2014
Very good recipe. Made essentially as written save for adding baked chicken. Thank you!!
04/20/2014
I followed the suggestion of another reviewer and used enchilada sauce instead of salsa to cover the filled and rolled tortillas, and it was excellent. Otherwise, the recipe makes an enchilada that is delicious and flavorful.
10/13/2014
Love them! Although for my tender tastebuds it is a bit spicy. I think I will reduce my crushed red pepper next time. But, excellent flavor! And I omit the green peppers and use Basmati rice.
04/01/2015
LOVED this. I added more cheese than the recipe calls for, though. Super good with chopped olives on top
01/20/2014
Enchilada sauce on top, no rice. Used 1.5 cups of dried black beans for economy/health/flavor (no added salt and therefore no need to rinse, so you get more flavor). Fit about 1/3 cup filling in each one, then sprinkled cheese and wrapped it up. Yum!
03/02/2015
Very Delicious. My entire family (7) unanimously named this a keeper. We did add 1 cup of corn as another person had suggested as well as only putting in 1 tsp of chili powder, but then adding 1 tsp of a Southwest Spice Blend that we had on hand. We cooked the rice in some chicken broth, which gave it extra flavor. It was a tad spicy, but not enough to be a problem for those of us with low heat tolerance. This was very tasty, though next time we add an extra cup of cheese and some additional diced tomatoes, I think.
12/02/2012
good stuff!! my kids fought over who would take the last one for lunch the next day!
05/10/2015
Wonderful recipe. I did some tweaking with the filling. Didn't have a green pepper so I shredded a small zucchini, a bit of shredded carrot and 3 chopped mushrooms. Cut the rice back to 1 cup and lined the tortillas with fresh spinach before I filled and rolled them. Used canned enchilada sauce. Got rave reviews! It's a keeper. I love that you can vary the filling and it's still terrific.
10/21/2013
We really liked this! I made it exactly as written with the exception that I added a can of enchilada sauce to the top prior to putting them in the oven. It made 1 9x13 pan plus about 6 more in another pan! I put the left overs in the freezer for another day. Two thumbs up from my family.
11/30/2013
We LOVED this recipe. My daughter who is a vegetarian claimed that these were the best enchiladas she ever ate. We made two batches, added chicken to one. Because of the chicken, that batch made double than the recipe stated. Takes a little time to make, but well worth the effort.
03/10/2015
Easy, tasted good, reheat able
12/27/2015
So yummy! I used enchilada sauce, added jalapenos, left out the green pepper. The rice mixture could even be eaten on its own as a sort of jambalaya, I plan on doing this with the recipe in the future. Do take the advice of covering the dish for the majority of the time in oven.
01/22/2015
BIG HIT with my husband who is a picky eater. I broiled the cheese on top and used spicy salsa!
04/14/2016
Loved this! Made it with quinoa instead of rice and topped with my favorite red enchilada sauce. So good, made a double batch and it froze wonderfully.
01/13/2014
I just made this tonight but I had to cut way down on the spices and picante sauce. Other than that, this was the bomb!
04/02/2018
These were enjoyable and healthy. But, I have a seafood and spinach enchilada recipe that I frequently prepare which is much tastier.
12/08/2013
I made this as the vegatarian filling for our Black Friday Taco bar at work and everyone really enjoyed it
09/14/2013
Though this is a bit labor-intensive -- it's well worth it! I used two (seeded) jalapeno peppers and only half the green pepper, just for a bit more 'spice.' I was more generous with the cheese, using mild cheddar, probably over two cups finally. I mixed cilantro in with the bean mixture, as it's one of my favorite flavors. Everyone loved the casserole -- our triplet teen vegetarians as well as my wife and me. Served it with sour cream, salsa, and guacamole. Thanks, Di, and all who commented.
02/26/2015
This recipe is amazing! We recently went meatless and this is one of our favorite dishes! You don't miss the meat, it's filling, and low cal.
08/09/2013
I didn't use salsa, red pepper flakes, green chiles or picante sauce (preference) I added sour cream on top along with diced tomatoes.
08/09/2017
I held the red pepper flakes not wanting it to spicy. The picante sauce and green chile tomatoes provided enough heat. Substituted vegan cheddar instead of dairy cheese. In place of the salsa I used just enough mild red enchilada sauce to coat the tortillas in the baking dish. My wife and brother loved the enchiladas. I will make these again.
05/25/2016
I skipped cheese to make it vegan and used couscous instead of rice. I would totally make this again
09/08/2018
This recipe was way easy and a hit with Family and friends! I made it as instructed and made an enchilada sauce to go over it and sprinkled cheese then baked it! I served it with jalapeños, sour cream, black sliced olives and green onion as toppings! Loved it!!!
02/08/2015
good recipe, it was a little spicy for me, so I will just cut back more on the spice next time
09/16/2015
Exchanged the rice for ground turkey. Very flavorful and the whole family enjoyed them!
10/15/2019
This was my 2nd time making enchiladas, first time being with a skillet and a recipe using meat! This was a nice change and a new way to try and make enchiladas for me and keep them in a dinner rotation as well as making some good use of a couple of my pantry items!
06/11/2018
My daughter made these for a family dinner recently. Everyone loved them.
05/14/2020
I've been making this recipe for years and just love it. My teens still ask for Black Bean Enchiladas when I ask them if they have dinner requests. I don't always add the rice...extra carbs. I also use my own homemade salsa. Great recipe, thank you!
06/21/2018
I used basmati rice instead of brown rice but followed the rest of the recipe for the filling. The recipe made enough filling for 10 enchiladas and leftovers. I much prefer a regular enchilada sauce to salsa to using salsa so I user mild green chili sauce and extra cheese on top. They were very good so we will be making them again as modified.
08/01/2015
These were delicious!
04/21/2020
Excellent! We like our food on the mild side, so I adjusted the spice amounts. I also omitted the cilantro just because I'm not a fan, personally. Otherwise made exactly as stated, and my daughter asked for the recipe. Highly recommend.
10/04/2016
I was expecting to miss a traditional enchilada sauce, but the salsa/picante sauce (I used both for the topping) was a tasty change. Really good recipe!
12/09/2016
DELISH!! Definite make again. I only had small corn tortillas which don't enable rolling SO.. I layered them like a casserole dish instead. Added the spinach as a layer as recommended by another reviewer and turned out great!
09/01/2019
Delicious, I left out the cheese and served with Tofutti sour cream, amazing. Supper for my week, Thank you!
08/14/2018
I enjoyed this recipe very simple and easy to cook. I've made like 10x. I found this when I first became a vegetarian and would make this every week!
10/09/2016
Easy to make and delicious
01/13/2018
Turned out fantastic! I used wheat wraps and wheat basamiti rice. I didn't have an picante sauce so I used salsa and doubled the amount. Also I used vegan mozzarella instead of cheddar. We all loved it! I somehow ended up with a lot of left over rice mixture. So I took corn tortillas and layered them with the rice and salsa like a lasagna. It also turned out fantastic! We loved it' Thanks for the recipe!
02/01/2017
Didn't have any red pepper flakes on hand, but it already had enough heat with the enchilada sauce I used. I had to add quite a bit more of all the spices and salt and pepper to make it more flavorful. I paired it with a sweet onion salsa and that was a nice mix.
08/27/2017
Love this recipe and have made it several times. I make the following changes: I used tomato sauce instead of diced tomatoes. I cut the amount of rice in half. I puree a cup or more of mushrooms and put it in the mixture and I don't add the bell pepper only because my husband doesn't like peppers.
10/13/2018
I love this will definitely make it again! I love that there's bell pepper and cheese in there and it's not just rice and beans (even if it didn't say to add cheese, I would have). I didn't have red pepper flakes so I didn't add that and I used store-bought canned enchilada sauce - I followed the directions and spooned it over them but it wasn't enough. I will pour more over it next time I make them. Since there wasn't enough sauce, I add leftover picante sauce when I reheat them which is very good. They make a lot which is good for me because I cook for the week and it lasted me all week.
04/11/2018
This was easy and delicious. Followed the recipe. Plenty of leftovers for lunch the next day. So tasty that we will make this again and again.
12/17/2019
we replaced the green bell with 4 large pasillas, chopped, a few big jalapeños, seeded and chopped, and used lots more onion and garlic for a heartier filling. used a homemade salsa from my brother in TX! skip the rotel, just use a can of mini diced tomatoes and some chile or spice that you like. these would be good stacked, too, NM style. and the filling would make a good taco salad.
08/19/2017
These were amazing! No way one of my favourite dishes.
07/15/2018
made it, and spooned enchilada sauce on instead. the instructions left out the rice so I forgot to put it in
08/16/2016
Thought these were very good.
07/23/2015
delicious! Nobody misses the meat!Brought a tray of it to a friends family after her surgery and they all raved about it too. A winner for sure
10/29/2017
This recipe has excellent flavor! I made it simpler by substituting jarred salsa verde for the (green pepper, onion, garlic, tomato/green chilies) since all of the same ingredients are in the salsa verde. It saved prep time and added flavor. I also substituted canned corn for the rice so mine were full of veggies. I would definitely make this again. I did have to cook mine for an additional 20 minutes but it was totoally worth the wait. DELICIOUS! Thanks for sharing!
11/15/2015
Very tasty! I'm watching my cholesterol so I omitted the cheese and just added a can of creamed corn instead. I let the filling cook until more of the moisture was out so it had a firm consistency before I spooned it into the tortillas.
12/10/2019
Second time I made this I used pinto beans, enchilada sauce, Mexican cheese mix, added a can of green chillies and I think the flavors were much more authentic. I also used much more sauce than called for.
12/12/2015
These were excellent! I didn't have picante sauce so I just omitted it. Everything else was made according to the recipe and then I added some chicken to this for the carnivores in my family and just didn't put any chicken pieces in my serving. It was a bit spicy for the wimps in my family so next time I won't add the red pepper flakes but this was super easy and really good. I recommend not leaving out the cilantro.
04/16/2020
So good! I realized that didn't have all the spices but I did have Tex mex spice, so I used that instead.
12/17/2019
added corn to the dish, and that really took it over the top! added a really nice element to it. served it with sour cream and fresh cilantro.
10/18/2016
A bit spicy for my kids due to red pepper. I will reduce next time. Great way to use extra brown rice leftovers. Substituted yellow pepper for green. Good.
10/21/2016
These came out really good. I used diced jalapeños instead of a bell pepper and enchilada sauce instead of the salsa and picante. I also put a Colby jack cheese stick in the tortilla before adding the rice/bean mixture. Thanks for the recipe:)
01/26/2021
This basic recipe is 5 stars!!! I'm sure it would be just as good as written, but I made a few additions and substitutions for my family. I added corn and used white rice because I forgot to cook the brown rice early and didn't want to wait for it. I used corn tortillas instead of flour- it took about 16 to fill a 13 x 9 pan and that used all of the mixture. I got a large can of red enchilada sauce and covered the top with it, still adding the salsa that was called for to that as well.
01/28/2021
Kids said they were REALLY GOOD!
05/22/2021
1st review ever but felt I needed to for this spectacular meatless meal. Followed the directions as written with using the reference of enchilada sauce instead of salsa by a number of reviewers. These were fantastic. My husband ate 4 and raved about them. So good!
07/12/2016
Great flavors, added about 1-2 ears of roasted corn, topped with a Mango Salsa. Garnishes with a little sour cream and guacamole! Delish!
10/07/2019
Left out the chili elements for our taste and squirted sour cream inside each enchilada!
03/16/2018
These are so good! I used quinoa instead of rice and used corn tortillas instead of flour. My last batch I used flour tortillas which were delicious and held together better but I wanted less calories this time. I didn't have a bell pepper so I substituted 2 jalapeños that I seeded and deveined. This made it a little spicer. I also added some sweet corn-about 3/4 cup and I left out the cheese because I am vegan. I used red enchilada sauce instead of the salsa. These came out delicious! I thought I may miss the cheese(I'm a new vegan) but I did not!! I know U made a lot of changes but I salute the original author. I wouldn't have these enchiladas had you not posted your original recipe
01/22/2019
I did not use oil in my cooking, I substituted with broth. I also did not use red pepper flakes to keep the heat level low and also use less of chili powder. It's a great basic dish.
11/20/2019
These were perfect! I used the local grocery store Giant Eagles Mexican style salsa, it added extra cilantro flavor since I didn't have any fresh available. Leftovers only made it till breakfast, I can't wait to make these again.
05/09/2016
This was not one of those recipes where one could cut the heat and not lose the flavor. To meet my wife's heat sensitive taste preferences, I use diced tomatoes without the chiles and cut back on the chili powder. Even though I used enchilada sauce (mild, of course) the resulting product was pretty boring. Not the recipe's fault - I'd love to try the recipe as listed. I bet it would be a great vegetarian addition to a week's menu.
11/04/2016
Next time, I think two cans of tomatoes will be better...
04/09/2019
This was delicious. I didn't have the cumin or salsa but I still made it and everyone enjoyed it.
10/01/2017
I took out the oil, cilantro (forgot about it), and salsa. Instead of salsa, I used 1/2 C red enchilada sauce. I used Ole Mexican Tortiall wraps that were only 50 calories each and 4.5 oz of filling in each 8" tortilla wrap. I ended up with 12 enchiladas instead of just 8 bringing the calories per enchilada down to 174.
10/22/2015
Just used more than 1/4 cup of shredded cheese to top the enchiladas at the end (closer to 1 cup). Be sure to finely chop the green bell peppers.
02/23/2018
So good! I made with 1/2 brown rice and 1/2 quinoa for extra protein and added a diced jalapeno as we like spicy. I took others suggestion and added a can of corn and lined tortillas with spinach for extra flavor and nutrients. It made a huge batch but I stuffed into 4 flour and 4 corn tortillas. I especially love adding the cheese to mixture before stuffing. It added an extra creaminess. Next time I want to try quesco fresco for even more creaminess. It is a hearty vegetarian/ lenten meal that all enjoyed. Thanks for sharing!
01/23/2018
This was really flavorful. I did make a couple of changes though: 1) added some vegetarian stock to the rice to add a little more flavor to the rice 2) added mushrooms to offset the lack of meat 3) used large jalapeno tortillas cut in half to add a little more kick Overall this was rated a keeper in the family!
02/16/2020
Very good recipe! The only thing is that it was pretty dry for my taste, I think in the future I'd add some type of sauce or maybe refried beans.
07/22/2016
Excellent! Just put less pepper and added a chopped zuchini, and lots of mushrooms, since nightshade plants bother me! I used a boxed rice mix due to time constraints, but next time would use brown. Yummm!!!!
01/02/2020
We make this all the time now. Great go to for a half vegetarian family. Sub mild taco sauce for sriracha, and red pepper for green. Made with fresh tomatoes and jalapeños last time. The filling freezes great (fold in cheese after defrosting). Makes enough for 9-12 servings. Not great warmed up as leftovers. Prefer to cook 3 or four 10" wraps at a time in 8x8 pan. My husband likes it with extra salsa, and my daughter with extra cheese on top.
09/17/2017
Very filling and tasty -- all with no meat in the recipe. Didn't have red pepper flake or chili powder so substituted 1/4 tsp of cayenne pepper. Will definitley make again. Everybody loved it.
12/09/2019
It was pretty good, but a little dark in taste. I used a salsa that was a little too spicy, so changes would start there. Also, it is a little heavy for our tastes, so I won't make it very often.
02/15/2020
These were great! I poured canned enchilada sauce over everything before baking, and accidentally added the cheese as well, but they came out just fine. The were too spicy for my kids' tastes, but you could adjust them based on how much of the diced tomato/green chilis you add.
05/14/2017
The flour tortillas get mushy, don't save well. I'd bake them without sauce first and add the salsa afterwards next time, though to be honest, there probably won't be a next time, they weren't bad per se, just nothin special.
09/02/2016
My kids love them. They came out great
04/01/2021
I didn't have Cumin, but it was delicious! We loved it!
02/19/2021
Love this recipe. We add some shredded chicken, but otherwise make it the way it is written. Very easy, and uses ingredients that we usually have on hand, which is a bonus.
01/21/2022
A little bland. The recipe relies on the picante and salsa for flavor. So add more seasoning. I used basmati rice instead because I don't like brown rice. I garnished with lettuce,sour cream.
12/24/2019
We loved it! Perfect exactly as is.
10/05/2017
Corn tortillas used instead of flour. Home made enchalada sauce. This was delish !!!
04/16/2020
Love this recipe! Easy and delicious.
09/18/2019
Made way more filling then needed for 8 enchiladas. Tasted alright.
04/05/2020
I added cooked white rice and grilled chicken - delish!
10/27/2017
Didn't make any changes but next time might use some enchilada sauce just to give it a little extra kick and found it a little dry and like enchiladas with a little more moisture. Also might add some olives only because I tend to add olives to all Mexican dishes. Was a hit just as written and will make it again.
04/30/2020
Made as directed, except used cooked dried black beans, and home made enchilada sauce as opposed to the salsa. Yum! Another good "meatless Monday" dish.
12/29/2018
We we served these at a friend's house, and they were delicious ! As soon as we got home, we saved the recipe so we can make it ourselves !
10/21/2019
Awesome recipe for spices and the use of beans and rice. I added a pound of ground beef and chicken that I cooked in taco seasoning and fajita seasoning, respectively. I also used corn tortillas instead and layered this in a pie dish instead of rolls, then added a few cups of green enchilada sauce. Really, really yummy and everyone liked it with sour cream and cilantro!
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Source: https://www.allrecipes.com/recipe/222598/black-bean-and-rice-enchiladas/
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